Focus less on letting go, more on eagerly and intentionally grabbing the next...

I recently went through a big out pour and release of stored emotion.  The sensation was one of tremendous grieving of loss... losing a potential future, not created.  It felt as if I was being broken open.  It felt as if I was adamantly letting go and at the same time desperately not wanting to let go.  IT HURT.  It hurt similar to the opposing yank you feel when you do not let go... after strongly propelling yourself to the next grab bar.   It momentarily  felt as if I could never truly go forward again.  

I have had insights about the importance of focusing on the bar you are aiming to grab, more than the bar you are holding, before.  And yet, I didn't realize how much I practiced the pattern of focusing on the 'letting go' action, more than the 'intentional forward grabbing' of the next bar.  They are two opposite intents and actions... especially if they are individually focused upon.  Although, when the focus is purely forward, they  magically synchronize together.   

I speak a lot about 69 living... the balance of giving and receiving in joy.  This insight of intentional reaching for the next grab and letting go synchronization, deepens my understanding of 69 living. I am seeing the importance of dedicating our time towards Self love through our forward actions, as the means for serving the world.  I am learning a new practice of intentionally fanning my flame first, so it's light radiates and inspires others to live in their light, with their love.  

May we practice... Focusing on our intentions and synchronizing the letting go, with ease and gracious momentum forward...  Be Peace in action.

(I appreciate this image from the American Ninja Warriors)